Archive for September 2009
And while a good majority of the populace escaped relatively unscathed, the aftermath left a lot of our friends, family and acquaintances in dire straits. Friends losing homes, vehicles, appliances to the deluge. I would like to think we are a tight-knit running community when push comes to shove, no matter how fractured we may be at times. So I'll be featuring some of the altruistic calls for relief spread throughout our running community.
Bald Runner's Team Hardcore To Run For Andoy Victims
As taken from ultraman extraordinaire Jonel aka Bugobugo's Facebook entry :
Team hardcore will make ENDURUNS 4.5.5 and the Laguna 200k relay a fund-raising activity for the victims of Ondoy.
For every kilometer we will run (250 kilometers) for October(Milo/QCIM/Subic42, Adidas21) and november (PIM42, Timex21) and the Laguna200(each runner does 40k),we ask that you donate 1 peso per kilometer. A collection booth will be set up sa Octoberun sa Sunday at the ROX parking lot. Thank you.
So there. Worthwhile cause, and our resident hardcore ultramen will do the heavy lifting for you. Kudos to Gigi aka The Fit Mommy for the breaking news.
Second Wind As A Hub For Relief Goods
First read this on Timmy aka The Kenkoy Runner's blog. Then I realized Hector of Second Wind emailed me the same thing. I should really check my mail more often. I'm just sorta sick of being bombarded with "YOU WON LOTTERY" emails. Anyway, here's Hector's announcement :
Greetings friends in the running community.
In light of the typhoon that has left most of us emotionally drained, we would like to encourage the running / multi-sport community to pitch in and help out.
Kindly help us spread the word that we are extending help to our friends who were affected by the typhoon ondoy. Lets maximize however we can help, announcements in your blog, multiply, tweeter, or your status in facebook will be greatly appreciated.
Secondwind will be accepting donations:
- blankets
- singlets, jerseys or shirts
- old footwear
- food
- other items that can still be used
we will be accepting until Thursday (end of day) and will donate to ateneo thru Neville Manaois, PUR team principal, secondwind teammate and ateneo professor. Volunteers to pack and help transfer goods on Friday will be most welcome.
Maraming salamat in advance sa lahat ng tulong na maaari niyong mabigay.
Salamat.
So everyone, do help Hector, Neville, and Mickey, some of the nicest guys I have ever met, in this noble pursuit of theirs. Remember, deadline is on Thursday, and any volunteers on Friday would be awesome.
Helping out our Takbo.ph Friends
Okay, this is a bit more personal for me because two of my good friends from Takbo.ph were severely affected by this calamity.
Story #1 : Cherry, better known by her handle Chelly had her house completely submerged, lost everything, and she had to seek refuge for several hours at the roof of her neighbor's house just to survive. As I write this, we're not even sure if she is already safe as we lost contact already. We can only imagine how traumatic and harrowing this experience could have been for her. Support of any kind would be most welcome to a fellow running denizen subjected to the punishing forces of nature.
Story # 2: Edu, or Ed as I fondly call him, is another one of our board regulars in bad shape right now. Floods swept away his house, and last we heard he was hanging on for dear life at a bedspacer room at the back of his house. We eventually lost contact so we have absolutely no idea what happened to him. We are all hoping and praying for the best.
If you want to help out, just check out the thread started out by humanitarian good guy Rico/Sheer Will.
So if you're thinking "Hmmmm why should I help, too bad life sucks bad break boo hoo", let me remind you of the thin line between disaster and safety :





Because a bad break here, a weird touch of circumstance there, and you never know what could happen....

So everyone - be thankful that we are all in one piece, and let's give a helping hand to our comrades who desperately need support right now.
The last time I went there, they were still showing Pinoy Wrestling and Takeshi's Castle on Channel 13 and Jestoni Alarcon was all the rage with his Golden Buddha movie. Back then, the likes of Rita Avila and Christina Gonzales did "ST" films. Nowadays, we just call them "indie" films.
Okay so you get the point, I haven't been there in ages. That's why when Takbo.ph boss Jinoe gave me the opportunity to actually visit "The Rock" of Bataan, I jumped at it. Parameters were simple, yet I somehow understated the gravity of the event I was getting into. I thought it was your typical, run of the mill media meet and greet. Little did I know that it would actually entail...... running.
The Cast
Only a couple of brave souls actually made it to the trip, either because they were afraid of Jap ghosts or they were still nursing a hangover from Friday night. I was advised that I needed to be at the Sun Cruises dock before 7 am. Once I got there, I only knew one person and that was Marga, better known as the head honcho/creative brains/fun person behind Run Radio. Hosts Jaymie/TBR and Jay/Prometheus Cometh were conspiciously absent, apparently they had to attend to other matters.
As I was introduced to the rest of the group, I slowly realized one thing - I was in the company of athletic, good looking, smoking hot............ men. Which would have been awesome. If were a screaming teenybopper fangirl. Attempting to somehow find a niche in this group whose chiseled jawlines were much more akin to a reality show cast, I strived to use my running "expertise" to hold my own. That eventually led to conversations like this one :
GBM : Oh yeah, actually I nearly broke 50 minutes during my last 10k, am so happy! Imagine, I missed it by just 15 seconds! 15 seconds! Would you believe that?You could do it too with the right training.
Hunk #1 : Yeah of course of course. I felt the way when I hit my first sub...
GBM : Sub 60? Oh yeah that's easy if you want I can pace you! You can do it! I can help you!
Hunk#1 : My first sub-40 ......
GBM: (x_x) !!!!!!
Or like this....
GBM : Yeah yeah I'm actually an ultramarathoner, I did 50 kilometers. You know how people do marathons? I do more than that. That's so long, took me forever to do it . One day, perhaps when you're not too busy shooting commercials, you can try it out as well. But I'm warning you, it aint that easy to....
Hunk #2 : Oh yes of course. When I did 100k in Vietnam, I almost gave up at kilometer 70. But I persevered and finished it!
GBM: (@,@) !!!!!
Oh God I'm such a poser. I'm with real pros. Hot, movie-star quality pros. I'm so lame next to these guys . And while I would neither confirm nor deny if these actual conversations actually took place, I soon realized that these guys were awesome.
In all seriousness though, Pinoy Ultra Runner dudes Joms and Carlo along with lawyer/blogger Raymund were such nice fellows. We met race organizer/coach Edward Kho, who among others is known for taking triathlete Javy aka Tri'n Hard to new multisport heights. In related news, he immediately clarified that he had no relation to the doctor of scandalous fame. Deadringer though, ladies take my word for it.
Corregidor Gang The Start
Having come in at nearly 10 am, the heat was sweltering. After taking some welcome photos and leaving our gear, we went about our business in simulating the race route. Edward had mapped out the route 2 weeks prior, and this run was to primarily remeasure the distance in miles with GPS. Imagine. An actual race route which would cut through some of the richest historical heritage this country has to offer. My interest was particularly piqued at the prospect of getting an early look at this.
So as we dashed out of the projected starting line, we were all brimming with excitement. Speed was picking up, literally gliding through these paths marked by the ghosts of wartimes past. This would be a cinch. As I was thinking this would be an easy day at the office, we hadn't reached more than a kilometer until suddenly there was a collective gasp amongst the group. And we stopped. O.... M.....G.
Are you freaking kidding me?The Hills
Bolstered by the sudden onrush of adrenalin from our giddy start, we were stopped dead in our tracks as a severe incline stared down at us. It rivaled the toughest uphill I have ever encountered, which was when I ran the Botak Baguio 21k race. This made me realize two things - First, the race would not be a walk in the park. And second, woe to those who would suddenly sprint at the start only to be pitted against the veritable Sisyphus stone of uphills. After you think you have cleared one..... there's more.... and more..... and more to come.
As always, I'll pass on making you use your precious time reading a terse mile-by-mile account of the proceedings. These are the things you need to know - we were tracking and remeasuring the route using our 305's, and the route was more or less 30% trail. The proposed distance is 10 miles, more or less 16 kilometers to those unfamiliar with that other measurement unit thing. If you want to see the race route, check it out here. Don't count the extra 1k though, that's me huffing and puffing my way back to the hotel.
The race is all set to go on November 29 at Corregidor Island. Registration will be limited to only 750 participants, with special packages that may include rooms and ferry transfers already. The reg fee is tentatively set at P1000, and this would be inclusive of a singlet, roundtrip ferry, island entrance fee, and lunch buffet. That is not a bad deal at all, considering some races will charge upwards of P600 for a singlet, timing chip, and a big dent to your wallet. So don't procrastinate on this opportunity guys, you want a repeat of NB again?
So why would you join this race again, given that these uphills are absolutely crazy?
Because of the views......
The trails.....

And it's incomparable history.....
In my opinion, this is actually a race that provides a unique appeal to a wide spectrum of runners. For the elites, the insane course could provide a pretty decent 10-mile warmup in a unique setting. For the serious runner, it would give a tremendous uphill/trail workout that would surely augment their current training program. To the recreational runner, this provides a wonderful opportunity to break away from the usual BHS-Mckinley-UP-MOA race routine, even for just a weekend. It could be a chance to hang out with you running buddies in a tremendous setting, take some awesome photo ops, and get in a good run/walk mileage builder in the process.
They say that oftentimes the ghosts of the past are oftentimes just that - ghosts. Ghosts that are relegated to the realm of the forgotten, disjointed memories that live on in the form of dinnertime anecdotes and fireside camping fodder. Truly, the heroes of Corregidor are but vestiges of a past that lives on through these seemingly tall tales. But as the essence of their sacrifice was forged through very real blood, tears, and an indomitable will to survive, surely they deserve something more.... fitting.
Perhaps by revisting the site of their greatest victory in synergy with the sport we love, the ghosts of wartime past would once again live on - if not for us, but perhaps for our children and their children as well.
History easily forgets. But people don't. See you at Corregidor everyone.
While I did the copy along with the notion of making a Hitler spoof, I give props to Takbo.ph buddy Mark (also known as the better half of Bea/Not Square) for giving me the precise idea of making New Balance the topic. I hope you guys enjoy it as much as I had fun making it.
And I missed it by 15 seconds. Damn.
But wait, we're getting ahead of ourselves. It all started on a stormy Saturday night at Glorietta 4 ....
GBM: Miss, may I register for the 10k? Thank you.
ECO-Dash Counter Girl : Eto po. 300 lang.
GBM: Hmmm. Where's the singlet?
EDCG: Ay, naubos na po, nung Sunday pa.
GBM: Aaah, ok.
(walks away, opens race packet, goes back)
GBM: Miss, why do you have two bibs? That is quite... unconventional .
EDCG: Ay Sir, ung isa para sa harap, ung isa sa likod. First time niyo ho ba?
GBM: Uh.... It's actua..
EDCG: Okay lang ho, kaya ninyo yan, basta hinga malalim lang.Nauso na nga yang ranning na yan eh. Nga pala sir, rain or shine yan tuloy!
So for 300 bucks I ended up with 2 race bibs, a bit of a weird conversation.... and that was pretty much it. Not that it actually matters - I heard a lot of gripes about its "minimalist" design - but I was hoping to get more bang out of my 300 bucks. Internet legend Tito Caloy was supposed to grace us with his presence, but was apparently caught up deep in training for the San Mig National Drinking Finals. So I went out on a dreary Sunday morning, in hopeful anticipation of the great unknown, what with so many intangibles put into play.
"Secret" Training
If you have been following this blog from time to time, then you're probably aware of my well-chronicled struggles against the menace that is ITBS.
Forced to drastically cut down mileage , I put in a couple of duds at some of our recent races. I was already thinking, Am i done? Is that it for me? Visions of a surgically repaired Samboy Lim and Shaun Livingston looking like ghosts of their old selves haunted me. What if I'll never regain my old form? Through the thankful intervention of a higher power, I have been running relatively pain free for the past several weeks. That's when I decided to flat out just go for out it. Serious training for two weeks, harder than I ever trained before. I was going to secretly target a sub-50 time for this race, if I fail I could just say I was "pacing" someone. So what did I do exactly?
If I told you, then it wouldn't be a secret anymore, right? :) :p
The Case of the Missing Ipod
In an extremely weird twist of fate, I lost my beloved iPod the day I learned that my quest for that elusive Master's degree was finally over. Ahh. My life seems to be in bittersweet symphony right now. But what should I do? I find it extremely hard to run without music, I seem to be grossed out by my own snarly breathing.

Thankfully, I found a weird-looking Mp3 player lying around the house, the type you could get for 500 bucks at the mall. 256 mb, no song randomizer, weird shape. Sold! At this point, I would have brought a Walkman to the race if need be.
The Race Itself
Okay, let's be practical. Due to the nature of this belated post, by now you should have already read a plethora of blog entries outlining how drenched we were, how there was a lack of marshals along Bayani, et.al. Obviously, I won't go there - your time is more precious than mine. Instead, let's go straight to the crux of the matter, punctuated by the precise songs blaring from my cheapo Mp3 player in homage to my newly departed and dearly beloved Ipod.
Kilometer 1 - Dreamgirls Theme (not a word)
Jesus Christ and Mary it sure is cold! I don't think I have ever started a race at this temp, it's even colder than when we did Botak Baguio. Oh shoot , crappy Mp3 player auto adjusts its volume everytime you turn it off. It's .. it's not loud enough! I still hear my own breathing! Crap. Where do they make this thing anyway? Rain is pouring down pretty bad, I don't have time to get it out of my hydrobelt. Yes it's that pathetic I need to squeeze it into my hydrobelt. Opening pace is at 4:29, think I could have gone faster but the rain is slowing me down. Just passed a runner who is complaining about the rain audibly. Hmmm, chess isn't so bad once you get used to it.
So I got out of the bane of all runners this side of town in one piece. The Kalayaan Flyover was my first major hurdle, and I did a 4:44/5:03 on it, first time I ever hit a sub-5 split on it. People walking all around me. Yes, it does get the best of you. Given that 82.67% of all Sunday race routes pass through this point, I'm guessing it doesnt have too many fans.Much like an untamed beast in the wilderness, oftentimes you can but just hope and pray you live to tell the tale. Relatively unscathed, I come flying downslope. Current total pace is at 4:45. So far so good.
Kilometer 5 - VST & Co. - Sumayaw Sumunod
Wow, these drivers are crabby! You woulwd think that they'd be more relaxed on a Sunday morning. The honking was reminiscent of Edsa Dos. Unfortunately, seems that we're the subjects of their profanity-laced tirades. They should go to the Kanye West School of Charm.
Completed the halfway point at 23:48, that may just possibly be my best 5k split ever. Route reminds me of my Globe Run for Home debacle. Is this my day of vindication?

Kilometer 7-8 - Eraserheads - Huwag Kang Matakot
As much as I would like to imbibe the E-heads spirit on this, the pressure was so intense it was hard not to be. The homeward bound Kalayaan Flyover won this round, dropping me to a 5:22/5:34 split, breaking both my body and spirit. The pressure was getting to me , and I was starting to panic inside. Total pace had dropped to an even 5:00, which meant that I would be missing my target. More panic. I need to make up time. But I'm zapped out. Must... soldier... on. Just 2k more......
Kilometer 9-10. Amy Winehouse - Rehab.
They say that running is just as much mental as physical, sometimes even more. I completely agree, 100%. Here I was , on the cusp of beating one of my biggest running goals, and I was doing a completely chokejob. Mentally, I was messed up. I was freaking out and panicking. Prematurely celebrating, I was even thinking of a title for the blog post already. Physically, I was spent. Blatant lack of training. A quick, anxious glance at the 305 showed 45:00 with a little over a kilometer to go. Running on fumes, a blatant attempt to let it all hang out was hatched.
However, the grim reality was sinking in. Unless I pull of an Usain Bolt, there was absolutely no way I would be hitting my goal. More panic. I need to leave everything out there. Right here. No tomorrows. A final push, one last heave for glory....
And I missed it by 15 seconds. Damn.
Gut-wrenching. I broke down mentally that last two kilometers. Got caught up in the moment so to speak. Wasn't able to deliver. On the precipice of success, I blinked. And in that nanosecond, I missed the bus. At the highest echelons of all sports, this is what separates the men from the boys. The winners from the pretenders. It's that requisite mental toughness designed to take you to the next level.
I think I need to go to rehab after this In retrospect, this race taught me a lot about myself. Getting so near, only to falter in the end inspires me to do even better next time around. To quote William Ernest Henley, "my head is bloody, but unbowed". Indeed, we all live to run another day.
And sometimes, in the greater scheme of things
That's all that really matters.
Editor's Note : Results just came in, wanted to add that this performance was good enough for 26th place amongst 532 runners in the category, my best finish ever :P
Why nonetheless than Takbo.ph, without a doubt the top running site in the country today. And I'm not just saying that because I'm a moderator there , or because 98. 42% of my running friends come from there... or because if Takbo.ph didn't exist I'd be sitting in some corner staring at the wall for fun....I mean it.... straight from the heart.
NOT...A... word. Anyway, don't ask me for the juicy details why that happened, I know nothing . But in the remote event that I did know, kindly send P100 plus postage to:
701 Gingerbread Chateau
Gingerbread Road , Gingerbread City
Seriously though, I am pretty sure Takbo.ph head honcho Jinoe and Doc Lyndon will do a yeoman' s job in putting up a successful race. They even enlisted race director par excellance/ 2009 Nicest Guy With a Tan winner Ian Alacar to ensure that the race will run as smooth as possible. First met Ian after my Botak Ultramarathon, and his motivational spiels to me before and after the race made it seem that my bout with temporary insanity was all worth it.
As for the salient points of the run, you can register until September 18 at Rox or Second Wind. If you don't know where those places are, or never heard of them, well then congratulations on your first race! There are distances for 3k, 5k, 10k, 15k, and 21k. Only half-mary runners are getting medals mind you! What else? Some routes were changed , check the Takbo.ph site here for race maps because I'm too much of a lazy oaf to post them here.
So good luck everyone, and hope to see you there! It should be awesome! Run not because your friends are going, but because you really want to. It should come....
Straight from the heart :)

















