<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8096760944491172448.post1396528672101154129..comments</id><updated>2009-10-30T15:52:21.136+08:00</updated><category term='buddy run'/><category term='contest'/><category term='iamninoy'/><category term='gingerbreadman'/><category term='reviews'/><category term='positive splits'/><category term='fort'/><category term='vacation'/><category term='BHS'/><category term='adidas'/><category term='raffle'/><category term='marathon strategy'/><category term='second wind'/><category term='takbo.ph'/><category term='gait analysis'/><category term='10k training'/><category term='mizuno infinity run'/><category term='Kenny Rogers'/><category term='race report'/><category term='philippines'/><category term='gingerbreadcast'/><category term='botak'/><category term='tito caloy'/><category term='race strategy'/><category term='negative splts'/><category term='vo2 max'/><category term='globe'/><category term='PR'/><category term='running'/><category term='baguio'/><category term='orienteering'/><category term='milo'/><category term='weight gain'/><category term='presscons'/><category term='ultramarathon'/><category term='10k'/><category term='Bloggers'/><category term='mens health'/><category term='clp'/><category term='50k'/><category term='levis'/><category term='pearl farm'/><category term='100k'/><category term='Urbanite Run'/><category term='garmin'/><category term='training'/><category term='timing chip'/><category term='21k'/><title type='text'>Comments on The Gingerbread Report: The Nike Human Race 10k : No-Frills, Thrills,  And...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.gingerbreadrunning.com/feeds/1396528672101154129/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default?start-index=26&amp;max-results=25'/><author><name>Gingerbreadman</name><uri>http://www.blogger.com/profile/07342392531740436207</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_c7yb4Xgp7uA/SghIcPLHZQI/AAAAAAAAAA0/Z2U2-dKmYKY/S220/l_1855.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>26</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-5431676615400437751</id><published>2009-10-30T15:52:21.136+08:00</published><updated>2009-10-30T15:52:21.136+08:00</updated><title type='text'>New best friend Tracy! :) You did wonderful :)Liem...</title><content type='html'>New best friend Tracy! :) You did wonderful :)Liempo run is under schedule, bangus belly run sounds appetizing hahaha :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/5431676615400437751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/5431676615400437751'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256889141136#c5431676615400437751' title=''/><author><name>Gingerbreadman</name><uri>http://www.blogger.com/profile/07342392531740436207</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_c7yb4Xgp7uA/SghIcPLHZQI/AAAAAAAAAA0/Z2U2-dKmYKY/S220/l_1855.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1344357633'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-1242151740259668080</id><published>2009-10-30T08:43:11.944+08:00</published><updated>2009-10-30T08:43:11.944+08:00</updated><title type='text'>best friend GBM! :-) hehe. couldn&amp;#39;t have done ...</title><content type='html'>best friend GBM! :-) hehe. couldn&amp;#39;t have done it without you and our pace group. super thanks! :-) oh by the way, saw gail last tuesday. when&amp;#39;s the next liempo run? or we have a suggestion: bangus belly run somewhere in the fort. :-)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/1242151740259668080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/1242151740259668080'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256863391944#c1242151740259668080' title=''/><author><name>tracy</name><uri>http://tracesandsketches.multiply.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-986759577'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-4822728654110408193</id><published>2009-10-29T15:08:08.333+08:00</published><updated>2009-10-29T15:08:08.333+08:00</updated><title type='text'>Hey Wilson, nice seeing you at Wimpy&amp;#39;s man. Co...</title><content type='html'>Hey Wilson, nice seeing you at Wimpy&amp;#39;s man. Congrats on your SIM finish despite whacked out conditions. I really hit the first stages hard, sayang was just too tough to pull out. The winner timed 38:00, he said his usual time is 32:00. So yeah, was pretty tough.  I was too zapped man didn&amp;#39;t race it anymore, I just paced takbo.ph friends to PR&amp;#39;s, finished in 2:25 :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/4822728654110408193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/4822728654110408193'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256800088333#c4822728654110408193' title=''/><author><name>Gingerbreadman</name><uri>http://www.blogger.com/profile/07342392531740436207</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_c7yb4Xgp7uA/SghIcPLHZQI/AAAAAAAAAA0/Z2U2-dKmYKY/S220/l_1855.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1344357633'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-4552850445109834532</id><published>2009-10-29T14:22:16.125+08:00</published><updated>2009-10-29T14:22:16.125+08:00</updated><title type='text'>52:01 ain&amp;#39;t bad at all, for a hilly and even &amp;...</title><content type='html'>52:01 ain&amp;#39;t bad at all, for a hilly and even &amp;quot;stretched course&amp;quot;. you said when i saw you that you&amp;#39;d run the half the after as well. how did that turn out?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/4552850445109834532'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/4552850445109834532'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256797336125#c4552850445109834532' title=''/><author><name>wilson</name><uri>http://www.wmtan.net</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2032381989'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-6475533045517901849</id><published>2009-10-28T21:48:29.816+08:00</published><updated>2009-10-28T21:48:29.816+08:00</updated><title type='text'>Challenge indeed Cath :) It could really get to yo...</title><content type='html'>Challenge indeed Cath :) It could really get to you mentally, you just try to push on and persevere  :) How all&amp;#39;s well with you! Wenever see you anymore!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/6475533045517901849'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/6475533045517901849'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256737709816#c6475533045517901849' title=''/><author><name>Gingerbreadman</name><uri>http://www.blogger.com/profile/07342392531740436207</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_c7yb4Xgp7uA/SghIcPLHZQI/AAAAAAAAAA0/Z2U2-dKmYKY/S220/l_1855.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1344357633'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-625352339395574655</id><published>2009-10-28T19:01:22.425+08:00</published><updated>2009-10-28T19:01:22.425+08:00</updated><title type='text'>Hmm.. uphills..  nice challenge you got there GBM!...</title><content type='html'>Hmm.. uphills..  nice challenge you got there GBM!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/625352339395574655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/625352339395574655'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256727682425#c625352339395574655' title=''/><author><name>cathletic</name><uri>http://cathletic.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/openid16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-20843813'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-4461539998266422566</id><published>2009-10-28T16:43:33.696+08:00</published><updated>2009-10-28T16:43:33.696+08:00</updated><title type='text'>You should MArv! To give you an idea, it was steep...</title><content type='html'>You should MArv! To give you an idea, it was steeper than anything Mckinley could throw at you, and is probably as steep as St. MArtin, only instead of 400 meters, its 2.5 - 3k hehehe :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/4461539998266422566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/4461539998266422566'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256719413696#c4461539998266422566' title=''/><author><name>Gingerbreadman</name><uri>http://www.blogger.com/profile/07342392531740436207</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_c7yb4Xgp7uA/SghIcPLHZQI/AAAAAAAAAA0/Z2U2-dKmYKY/S220/l_1855.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1344357633'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-4471518517189447480</id><published>2009-10-28T13:46:55.629+08:00</published><updated>2009-10-28T13:46:55.629+08:00</updated><title type='text'>i wanna try this route sometime! (next year..? heh...</title><content type='html'>i wanna try this route sometime! (next year..? hehe) grabe 3k gradual uphill?! insane, man. anyway, congrats! :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/4471518517189447480'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/4471518517189447480'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256708815629#c4471518517189447480' title=''/><author><name>Marvin Rae</name><uri>http://marvinrace.blogspot.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1589677557'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-5833806697057505825</id><published>2009-10-28T11:28:21.374+08:00</published><updated>2009-10-28T11:28:21.374+08:00</updated><title type='text'>Hey running newb, I feel for you! That was an insa...</title><content type='html'>Hey running newb, I feel for you! That was an insane course, and if you had no hydration belt, oh no :(  Someone could have gotten dehydrated or passed out. No updates yet, I&amp;#39;m not even counting on it :) If it&amp;#39;s there, it&amp;#39;s a bonus.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/5833806697057505825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/5833806697057505825'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256700501374#c5833806697057505825' title=''/><author><name>Gingerbreadman</name><uri>http://www.blogger.com/profile/07342392531740436207</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_c7yb4Xgp7uA/SghIcPLHZQI/AAAAAAAAAA0/Z2U2-dKmYKY/S220/l_1855.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1344357633'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-566507395868966363</id><published>2009-10-28T11:08:12.031+08:00</published><updated>2009-10-28T11:08:12.031+08:00</updated><title type='text'>Thanks Ricow! And I had to rush to KM 34 to wait u...</title><content type='html'>Thanks Ricow! And I had to rush to KM 34 to wait up for you guys! :P You did a heroic, classy thing there my friend. That, and the respect that you earned from your peers and friends, is worth more than any medal can bring.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/566507395868966363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/566507395868966363'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256699292031#c566507395868966363' title=''/><author><name>Gingerbreadman</name><uri>http://www.blogger.com/profile/07342392531740436207</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_c7yb4Xgp7uA/SghIcPLHZQI/AAAAAAAAAA0/Z2U2-dKmYKY/S220/l_1855.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1344357633'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-7467446724188513994</id><published>2009-10-28T10:51:52.085+08:00</published><updated>2009-10-28T10:51:52.085+08:00</updated><title type='text'>Thanks Tracy! My new best friend hahahaha :) Serio...</title><content type='html'>Thanks Tracy! My new best friend hahahaha :) Seriously though, awesome, awesome job on your maiden 21k! 2:25 is a wonderful start-off point :)  Congratulations! :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/7467446724188513994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/7467446724188513994'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256698312085#c7467446724188513994' title=''/><author><name>Gingerbreadman</name><uri>http://www.blogger.com/profile/07342392531740436207</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_c7yb4Xgp7uA/SghIcPLHZQI/AAAAAAAAAA0/Z2U2-dKmYKY/S220/l_1855.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1344357633'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-5518698210648664771</id><published>2009-10-28T10:45:47.504+08:00</published><updated>2009-10-28T10:45:47.504+08:00</updated><title type='text'>Good decision on your part Al! 21k was pretty dece...</title><content type='html'>Good decision on your part Al! 21k was pretty decent naman, water was more than adequate. They just didn&amp;#39;t give anything out at the finish line for the later runners.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/5518698210648664771'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/5518698210648664771'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256697947504#c5518698210648664771' title=''/><author><name>Gingerbreadman</name><uri>http://www.blogger.com/profile/07342392531740436207</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_c7yb4Xgp7uA/SghIcPLHZQI/AAAAAAAAAA0/Z2U2-dKmYKY/S220/l_1855.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1344357633'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-2021099175873307633</id><published>2009-10-28T10:20:29.069+08:00</published><updated>2009-10-28T10:20:29.069+08:00</updated><title type='text'>Thank you Sir Amado! It was really tough, by my es...</title><content type='html'>Thank you Sir Amado! It was really tough, by my estimate you could lose as much as four minutes off your normal time with the technical difficulty of the route. And it was such a pleasure seeing you on the 21k the following day po :) Hope you enjoyed your SIM weekend :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/2021099175873307633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/2021099175873307633'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256696429069#c2021099175873307633' title=''/><author><name>Gingerbreadman</name><uri>http://www.blogger.com/profile/07342392531740436207</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_c7yb4Xgp7uA/SghIcPLHZQI/AAAAAAAAAA0/Z2U2-dKmYKY/S220/l_1855.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1344357633'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-4423081621385339477</id><published>2009-10-28T09:58:02.274+08:00</published><updated>2009-10-28T09:58:02.274+08:00</updated><title type='text'>Thanks Tin! Next time pag Subic sumama ka na haha ...</title><content type='html'>Thanks Tin! Next time pag Subic sumama ka na haha :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/4423081621385339477'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/4423081621385339477'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256695082274#c4423081621385339477' title=''/><author><name>Gingerbreadman</name><uri>http://www.blogger.com/profile/07342392531740436207</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_c7yb4Xgp7uA/SghIcPLHZQI/AAAAAAAAAA0/Z2U2-dKmYKY/S220/l_1855.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1344357633'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-5167572222832708150</id><published>2009-10-27T17:43:05.124+08:00</published><updated>2009-10-27T17:43:05.124+08:00</updated><title type='text'>I had a hard time at the 10K, no water :( but the ...</title><content type='html'>I had a hard time at the 10K, no water :( but the scenic route was different. I saw in their facebook page that they&amp;#39;ve already reserved the finisher bracelet for us but no word yet on when they&amp;#39;ll be releasing this. Anyone has updates?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/5167572222832708150'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/5167572222832708150'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256636585124#c5167572222832708150' title=''/><author><name>running newb</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-159923140'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-5703424040410150861</id><published>2009-10-27T13:26:54.194+08:00</published><updated>2009-10-27T13:26:54.194+08:00</updated><title type='text'>It may not be a sub-50, Mr. GBM, but that was one ...</title><content type='html'>It may not be a sub-50, Mr. GBM, but that was one hell of a run. Congratulations!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/5703424040410150861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/5703424040410150861'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256621214194#c5703424040410150861' title=''/><author><name>Rico Villanueva</name><uri>http://www.blogger.com/profile/06036317524877260021</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_sZucGRr0YyU/SSEFtwX6MCI/AAAAAAAAADg/VyiIdoqrHU4/S220/Avatar.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-739115106'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-8904146852898096914</id><published>2009-10-27T13:07:54.501+08:00</published><updated>2009-10-27T13:07:54.501+08:00</updated><title type='text'>Congrats, Luis! :-) 52 minutes with those hills--y...</title><content type='html'>Congrats, Luis! :-) 52 minutes with those hills--you did great at the in-human (race) route. Hehe.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/8904146852898096914'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/8904146852898096914'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256620074501#c8904146852898096914' title=''/><author><name>tracy c.</name><uri>http://www.blogger.com/profile/04927324443906814545</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1940442862'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-5356187959592555025</id><published>2009-10-27T12:57:26.145+08:00</published><updated>2009-10-27T12:57:26.145+08:00</updated><title type='text'>I was at work so I had to pass on SIM.  I ran KOTR...</title><content type='html'>I was at work so I had to pass on SIM.  I ran KOTR the next day instead.  I had a great time and have now stopped wishing I had joined Subic after hearing from friends what happened :-)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/5356187959592555025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/5356187959592555025'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256619446145#c5356187959592555025' title=''/><author><name>elkyoshi</name><uri>http://elkyoshi.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/openid16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-186393995'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-6371840912371010286</id><published>2009-10-27T07:23:20.557+08:00</published><updated>2009-10-27T07:23:20.557+08:00</updated><title type='text'>Dear Luis - You were great to be 15th out of 270 o...</title><content type='html'>Dear Luis - You were great to be 15th out of 270 on a route that is definitely the hardest 10k for the year! I had difficulty to concentrate between you and the different singers you posted. No doubt you are a better runner (better looking)than they are. I just hope you are a better singer as well! joke only!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/6371840912371010286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/6371840912371010286'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256599400557#c6371840912371010286' title=''/><author><name>Amado L. Castro, Jr.</name><uri>http://www.blogger.com/profile/12238044912731432222</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='http://3.bp.blogspot.com/_Edt1xYaidrc/SXxOEo5yV_I/AAAAAAAAFJY/OgkPwXjzJj0/S220/Mads1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-352198369'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-3332244188148337775</id><published>2009-10-26T22:07:05.237+08:00</published><updated>2009-10-26T22:07:05.237+08:00</updated><title type='text'>SAKTO ang title :) true indeed! di lang ikaw ang m...</title><content type='html'>SAKTO ang title :) true indeed! di lang ikaw ang masama ang loob, nahilo din ako sa SB kanina :D atleast you and the takbo peeps did your BEST, di lang expected na ganon kahirap ang route :( atleast next time pag sa subic pa din, expected na. hehe! VERY PROUD OF YOU and TAKBO PEEPS :D&lt;br /&gt;&lt;br /&gt;-tin</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/3332244188148337775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/3332244188148337775'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256566025237#c3332244188148337775' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-733594562'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-2859178014239939767</id><published>2009-10-26T20:40:05.650+08:00</published><updated>2009-10-26T20:40:05.650+08:00</updated><title type='text'>Haha Cindzzz :) He did! Sa SIM! Problem was, peopl...</title><content type='html'>Haha Cindzzz :) He did! Sa SIM! Problem was, people were too exhausted to listen to a concert, wala tuloy tao!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/2859178014239939767'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/2859178014239939767'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256560805650#c2859178014239939767' title=''/><author><name>Gingerbreadman</name><uri>http://www.blogger.com/profile/07342392531740436207</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_c7yb4Xgp7uA/SghIcPLHZQI/AAAAAAAAAA0/Z2U2-dKmYKY/S220/l_1855.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1344357633'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-7177134361287008774</id><published>2009-10-26T19:41:16.110+08:00</published><updated>2009-10-26T19:41:16.110+08:00</updated><title type='text'>gingy..Luke Mijares? was it just me or he really d...</title><content type='html'>gingy..Luke Mijares? was it just me or he really did sing last Saturday? hahaha!&lt;br /&gt;-cindz</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/7177134361287008774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/7177134361287008774'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256557276110#c7177134361287008774' title=''/><author><name>csevilla</name><uri>http://csevilla.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/openid16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-895438680'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-3639861423813460611</id><published>2009-10-26T18:37:38.973+08:00</published><updated>2009-10-26T18:37:38.973+08:00</updated><title type='text'>Haha Tim, actually I enjoyed the race because of t...</title><content type='html'>Haha Tim, actually I enjoyed the race because of the deathly route, just a little things to improve on. One of the hardest 10k&amp;#39;s of the year technically speaking. We all know the big hassle came in the OTHER race :) Lol are we there yet :P</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/3639861423813460611'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/3639861423813460611'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256553458973#c3639861423813460611' title=''/><author><name>Gingerbreadman</name><uri>http://www.blogger.com/profile/07342392531740436207</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_c7yb4Xgp7uA/SghIcPLHZQI/AAAAAAAAAA0/Z2U2-dKmYKY/S220/l_1855.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1344357633'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-4421932954888494918</id><published>2009-10-26T18:35:32.742+08:00</published><updated>2009-10-26T18:35:32.742+08:00</updated><title type='text'>Hahahaahaha glad you like it :) Thanks Al! Did you...</title><content type='html'>Hahahaahaha glad you like it :) Thanks Al! Did you run SIM man? Hope all is well with you ! :P</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/4421932954888494918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/4421932954888494918'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256553332742#c4421932954888494918' title=''/><author><name>Gingerbreadman</name><uri>http://www.blogger.com/profile/07342392531740436207</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_c7yb4Xgp7uA/SghIcPLHZQI/AAAAAAAAAA0/Z2U2-dKmYKY/S220/l_1855.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1344357633'/></entry><entry><id>tag:blogger.com,1999:blog-8096760944491172448.post-1460658809172706315</id><published>2009-10-26T18:31:37.213+08:00</published><updated>2009-10-26T18:31:37.213+08:00</updated><title type='text'>hayup sa entry bro! daming singers ah :) hahaha :)...</title><content type='html'>hayup sa entry bro! daming singers ah :) hahaha :) you mean to say, if we are to award the WORST 10K race of 2009, this is it? &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;are we there yet? :) hehehe</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/1460658809172706315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8096760944491172448/1396528672101154129/comments/default/1460658809172706315'/><link rel='alternate' type='text/html' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html?showComment=1256553097213#c1460658809172706315' title=''/><author><name>TIMMY SEBASTIAN</name><uri>http://www.blogger.com/profile/15213399490073693157</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_NnJvaXmn2m0/SpyMTqt8YcI/AAAAAAAAAL0/URpQH5LgfI8/S220/DSC-9884.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gingerbreadrunning.com/2009/10/nike-human-race-10k-no-frills-thrills.html' ref='tag:blogger.com,1999:blog-8096760944491172448.post-1396528672101154129' source='http://www.blogger.com/feeds/8096760944491172448/posts/default/1396528672101154129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-428176989'/></entry></feed>
